The Complete No B.S. How-to Guide on Bodyweight Training: The 120 Best Bodyweight Exercises for Men & Women to Get Ripped, Lean and In-Shape at Home with No Gym

This eBook has over 100 picture demonstrations with in-depth instructions for each exercise, so that you will know how to perform every exercise with perfect form.

Also, if you Buy the Paperback Version then you get the Kindle eBook Version completely FREE!

WARNING: You may develop one or more of the following bodily features as a result of you buying this book:

1. Massive chest
2. 6-pack Abs
3. Huge Arms
4. Chiseled Legs
5. Bulging shoulders
6. Big Round Bubble Butt

Now with that disclaimer out of the way, this No B.S. book contains the only 120 bodyweight exercises that you will ever need. No need for a gym membership. No need for expensive gym equipment. All you need is YOU and your own body. These are exercises that can achieve whatever muscle building or fat loss goals that you may have.

Many people don’t realize that they already have all the resources that they need to get lean, in-shape and just plain ripped! Saying that you can’t workout or get in shape because you don’t live near a gym or can’t afford a gym membership is nothing but a lame excuse and a flat out lie. Your body is all that you need to be able to get that sexy summer beach body. With motivation and the right mindset (and this book) anyone can develop a great body.

This book’s chapters are broken down into exercises by the following muscle groups:

  • Chest (12 exercises)
  • Shoulders (12 exercises)
  • Triceps (11 exercises)
  • Back + Biceps (19 exercises)
  • Legs (22 exercises)
  • Glutes/Booty (15 exercises)
  • Calves (7 exercises)
  • Abs/Core (24 exercises)
  • No matter how old or young, tall or short, strong or weak, skinny or fat that you are. It is NEVER too late to start working out, and what better place to start than from the comfort of your own home.

    Don’t miss out and a grab a copy of The Complete No B.S. How-to Guide on Bodyweight Training. I will see you on the inside…

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    Calisthenics: The Weight Free Secret To Getting Ripped And Super Fit – Calisthenics For Beginners, Bodyweight Exercises, Bodyweight Training, At Home Workouts, Street Workout

    The weight free secret to getting ripped and super fit

    For many people the word calisthenics dredges up not too pleasant memories of jumping jacks and burpees in gym class back at school. As a result, the word has a negative connotation associated with archaic exercises and unsatisfying results. In recent times though, Calisthenics has cast off its old fashioned image and shown the world what it can really do. Thanks to action move stars such as Gerard Butler with the 300 workout program, the huge worldwide popularity of the CrossFit movement and the unprecedented growth of Street Workout, calisthenics has become cool.

    The word Calisthenics comes from the Greek kálos and sthénos, which literally translates as beauty strength. Calisthenics can be defined as the training of the body for physical improvement and strength gain by using the body as the main training tool. Minimal equipment such as a pull up bar can be used to perform body weight exercises.

    Whereas many gym based workout programs are primarily concerned with building larger muscles, a calisthenics workout pogram focuses on developing all 3 aspects of total fitness . . .

    >Strength
    >Flexibility
    >Speed

    Of course, calisthenics will also allow you to build muscle. Most people don’t appreciate how much mass you can put on your frame when you know how to use calisthenic movements properly. Calisthenics is also a superior way to strip body fat from your body. A high intensity calisthenics circuit churns through the calories. In combination with a clean eating plan, it will allow you to drop those excess pounds in record time.

    A quick sneak peak of what’s inside

    • Introduction To Calisthenics
    • Calisthenics Basics
    • Calisthenics Circuit Training
    • Calisthenics By Body Part
    • Fat Loss Calisthenics Workout
    • Muscle Gain Calisthenics Workout
    • Beginner Calisthenics Workout
    • Intermediate Calisthenics Workout
    • Advanced Calisthenics Workout
    • 43 Calisthenics Exercises With Directions On How To Do Them
    • 43 Calisthenics Exercises With Pictures Demonstrating How To Do Them

    Become super fit and look like a Greek God with calisthenics

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    Cross Training Bundle: 3 Books in 1- Includes Top 50 Cross Training Workouts, Top 50 Cross Training Workouts You Can Do At Home & Top 50 Kettlebell Cross Training Workouts

    Millions Now All Over the World Are Reaping The Health Benefits of Cross Training!

    Read This Book For Free on Kindle Unlimited!

    Are you struggling to lose weight or build muscle? Are you bored from the usual workout routine everybody does?
    If so, cross training is perfect for you.

    Cross training may be the absolute best and most effective way to improve your overall fitness level and health. It is a series of varied functional movements taken from weightlifting, gymnastics, running and more, all performed at a high intensity. All workouts are easily measurable for you to see and keep track of your progress. There is an infinite number of cross training workouts you can create which means you never have to get bored of doing the same routine every time you work out at the gym.

    This Bundle includes THREE cross training books in ONE:

    •Top 50 Cross Training Workouts To Get in The Best Shape of Your Life
    •Top 50 Outdoor Cross Training Workouts You Can Do At Home With No Equipment
    •Top 50 Kettlebell Cross Training Workouts To Build Muscle & Lose Weight

    In These Books, You Will Learn:

    •The best cross training workouts out there, all gathered in one simple-to-follow book
    •Basic terms and common phrases in the fitness community
    •How to do all the different all the different cross training exercises
    •Tips on how to improve your cross training performance
    •And Much, Much More!

    Many of the cross training workouts in this book can be done at home and require little gym equipment! The workouts in this book are a mixture of beginner, intermediate level and expert level workouts.

    This will literally get you in the best shape of your life and help you lose weight or gain muscle, depending on what your goal is.

    So Scroll Up and Get Your Copy Now!

    Click Here For More Information

    Earn Money Through Internet Marketing: Shopify E-commerce Training & eBook Publishing on Amazon

    Here are 2 Business Ideas to Finally Help You Start a Home-Based Freedom Lifestyle Business

    INTERNET MARKETING CHANGED THE GAME.

    With millions of customers still coming everyday looking for a products to buy, make sure that you take advantage of this long term trend.

    Here’s what you’ll get in this 2 book bundle:

    Shopify Like a Pro
    – Where to look for a product that you can sell on Facebook
    – A 4 point criteria that will help you decide what to sell and what not to sell
    – How to choose the best product category for beginners
    – How the process of dropshipping works
    – Example of me looking for a product to sell with an explanation of why it could be a good product
    – How to set up your Shopify store fast
    – How to set up your product listing so you’ll end up with a high converting sales page
    – How to set up your ad for maximum conversion
    – How to analyze your ad results after the 3 day $5 ad test

    Kindle Money Blueprint
    – How to find a profitable topic
    – 13 ways to make sure you’ll get lucky with your topic and guarantee that it’ll be profitable
    – How to hire a ghostwriter cheaply
    – How to never get scam by freelance writers
    – 3 book templates for your freelancer to follow
    – How to hire the best designer for your book
    – How to upload your book step by step
    – 5 ways to promote your book, so you can guarantee that it’ll sell

    MAKE YOUR DECISION TODAY

    Would you rather be stuck on a position that you hate or would you rather get this book bundle, learn quickly and take action?

    The choice is only yours to make.

    If you’re now ready to start your own internet business while working at home…

    Then Scroll Up and Download Your Copy Today!

    Click Here For More Information

    ETSY & IMPORTING IN CHINA: How to Make Money Online & Import Products Outside U.S. – Etsy for Newbies & Importing in China Training

    Import Products from China & Sell Them on Etsy & Amazon

    What you’ll discover in this bundle:

    Etsy for Newbies
    – Learn the basics of starting an Etsy business
    – Product research for surefire profits
    – How to start your own ETSY business from scratch
    – Discover what makes a great product great
    – How to find products that sells
    – Where to find product suppliers
    – How to create a listing that converts into cash
    – How to market your business through Facebook… Free!

    Importing in China
    – A 3 step process that will help you go from newbie to a full-time product importer
    – How to find the best products to import
    – How to confirm the product market size and easily know if it’ll make money or not
    – How to find a supplier with the best quality products
    – How to evaluate the suppliers and avoid scam forever
    – How to negotiate the minimum order quantity and the price of your chosen product
    – How to write a sales letter for your products
    – How to create listing that converts into sales

    Get your copy and avoid the mistakes that will cost you thousands of dollars in this business

    Click the buy button now

    Click Here For More Information

    No Product E-commerce: Start an Ecommerce Selling Business Even Without Your Own Product Inventory. Dropshipping & Affiliate Business Training

    Attention: New Online Entrepreneurs Looking for Their First Business Venture

    If you want to start a business without risk, huge capital or any business experience, then this bundle is for you.

    What you’ll get:

    ECOMMERCE DROPSHIP FACTORY
    – The entire blueprint to making money via dropshipping
    – The 5 point criteria to use whenever you’re searching for a product to sell
    – Real life example explaining how the 5 point criteria works and why they work!
    – How to create your ecommerce wordpress site from scratch
    – How to set up your landing page/sales page for maximum conversion
    – How to set up your payment via paypal
    – The only 2 resources you need to rank your website on the first page of Google
    – How to fulfill the product without you touching a single inventory

    CLICKBANK UNIVERSITY
    – How to make money selling clickbank products
    – How to choose the perfect product to sell
    – Keyword research strategies to find the most profitable keywords to use for ranking in Google
    – How to create your website from scratch… Even if you’re not a techie guy
    – The exact plug-ins to use for your wordpress website so you can rank faster in Google
    – How to write a great product review… step by step
    – Examples of awesome clickbank affiliate websites that you can copy

    YES, YOU DON’T NEED A HUGE AMOUNT OF CAPITAL…$50 IS PERFECT

    YES, YOU DON’T NEED ANY BUSINESS EXPERIENCE

    Download your copy and start your new internet based business today!

    Click Here For More Information

    Multiple Sources of Income: 2 Profitable Source of Semi-Passive Work at Home Business. Fiverr Vs. Shopify Training.

    2 Business Ideas to Help You Start Your Home-Based Internet Marketing Business Today!

    CREATE MULTIPLE SOURCES OF ONLINE INCOME TODAY!

    Inside you’ll discover:

    FREELANCING ON FIVERR
    – The 4 step blueprint to make money on Fiverr
    – How to properly set up your profile so you’ll look like a PRO
    – How to brainstorm and choose a service that you can sell
    – The top 5 LONG TERM services that you can study and sell on Fiverr (and on other freelance websites as well)
    – How to create a product listing from satrt to finish
    – A real-life LIVE example of an awesome product listing to copy
    – How to upsell your customers to your other services without being salesy and annoying

    SHOPIFY PROFITS
    – How to create a beautiful online store from scratch
    – How to set up payments for credit cards/paypal
    – What kind if plan should you get as a beginner
    – How to set up checkout settings to maximize your customer average order value
    – The one button you should never forget to untick or you’ll never get a sale! EVER!
    – How to set up your shipping settings
    – How to set up a basic Facebook ad
    – The type of Facebook ad to create
    – Example of an ad to copy
    – How to evaluate your ads after the testing phase
    – What to do to grow your online store on Facebook… step by step.

    YOU DON’T HAVE TO BE A MASTER SALESMAN TO MAKE MONEY VIA THESE METHODS.

    This bundle is perfect for beginners like you and there is no better way to get started than these business models.

    Scroll Up and Grab Your Copy Today!

    Click Here For More Information

    How to Run a Successful Home-Based Business (2016): Clickbank Affiliate Marketing & Etsy Training (2 in 1 bundle)

    Start your own home based business today… part time!

    Inside this bundle you’ll learn:

    – How to make money on ETSY..even if you don’t know what to sell
    – How to outsource products so you don’t have to create your own
    – How to find profitable market
    – How to use clickbank to make affiliate income
    – How to create your website for maximum conversion

    Get this bundle today and start your new online business!

    Click Here For More Information